Fatima Sana Shaikh pursues new activity
In the caption, the actress wrote, "While trying to learn some tricks with the help of youtube. I fall, I keep falling, I keep getting tangled, but the joy of getting at least one perfect trick cannot be measured."
Healthy way to stay fit and busy
It can improve blood flow, is great for learning to balance the body and playing with the mind. It can give you a sense of control and flexibility. Apart from that, it also improves your reflexes. Most importantly, it is good for your brain health. Learning any new activity is a good boost for the brain. So, if there is a place to safely engage in this activity around your home, do so, but also wear the right gear, especially to protect your joints.