Control Your Blood Sugar Lavel With Green Jackfruit Flour, Healthy Food In Diabetes

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At present, due to poor routine, the problem of diabetes and blood pressure is happening in young people. Due to unhealthy lifestyle, many diseases are happening in the body. A large population in the country is a victim of diabetes. This is a disease that you can control. But for this you will have to adopt a healthy lifestyle for a lifetime. People take various measures to control blood sugar. However, those whose blood sugar level becomes very high, doctors recommend taking insulin.

Scientists also keep doing new research to control blood sugar. In a recent study, it has been revealed that blood-sugar can be easily controlled with green jackfruit flour. Not only this, the problem of diabetes like type-2 also reduces a lot.

Green Jackfruit Flour
In a report published in the journal Nature, it has been said that if green jackfruit flour is used in daily food, then patients of type-2 diabetes can get a lot of benefit from it. Scientists have said that green jackfruit flour helps in reducing plasma sugar levels in diabetic patients. In research, the amount of glycosylated hemoglobin (HbA1c) has been found to be very low in those consuming jackfruit flour.

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decrease in glycosylated hemoglobin
40 people were included in this research, who were divided into two groups. One group was fed green jackfruit flour and the other group was fed normal flour for 12 weeks. Research found that the group that was given green jackfruit flour had a significant decrease in glycosylated hemoglobin.

Blood sugar level can be reduced in 7 days
In this research, scientists have told that there was a decrease in HBA1C, AFPG (fasting plasma glucose) and PPG (postprandial plasma glucose) in the group consuming jackfruit flour. In such people, the sugar level was found to be low both on an empty stomach and after eating. Within just 7 days, blood sugar levels were found to be low in such people.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.

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