Malaika Arora Shared Her Covid Experience, How Broke Her Physical and Mental Strength

Advertisement

Bollywood actress Malaika Arora is in the most headlines for her fitness. Malaika Arora is often spotted going to the gym and yoga. Malaika’s fitness still overshadows Bollywood’s new actress. However, there was a time in Malaika’s life when she had lost courage. Actually, actress Malaika Arora has shared a picture on her Instagram, in which she has expressed the pain of her Kovid period. Malaika Corona became positive last year. Now after about 8 months, Malaika has told how she beat Corona and recovered.

Malaika told that Corona had not only weakened her physically but also broke her mentally. Malaika Arora has said on Instagram that she felt very weak and disappointed after Corona. Even his weight had increased significantly. This picture of Malaika is after her recovery from Corona. In which she Malaika is wearing a black colored sports bra with shorts. Although feeling a little overweight.

Malaika Arora was physically and mentally broken, told the pain of corona

Malaika has written, “You are very lucky, things will be easy for you, there are things that I often hear for myself …. To be honest, I am happy about many things in life, but the luck you have She plays a very small role. Relax … boy … it doesn’t happen. ”

Malaika Arora was physically and mentally broken, told the pain of corona
Malaika further wrote in her post, “I was found to be Corona positive on 5 September and it was a very difficult time for me. A person who says that Kovid recovery is easy. Let me tell you, it would have been easier for those people only.” Those who have good immunity and who know how to deal with covid. I have come out of this, it is not an easy word.

Malaika Arora was physically and mentally broken, told the pain of corona

Malaika said, “I have been physically broken by the corona. It was very difficult for me to walk 2 steps in the house. I would just get out of my bed and go to the window of the house and stand.” It was also very difficult for me to do. My weight had increased. I was feeling very weak myself. Stamina was not left in me at all. While away from family, what was going on in my mind. ”

Advertisement

Malaika Arora was physically and mentally broken, told the pain of corona

Malaika has written that ‘Finally on 26 September my corona came negative. I consider myself lucky that I defeated Corona, but after this I had a lot of weakness. I was very disappointed. My mind and body were not supporting me. I was scared to think whether I would be able to get energy again or not. I used to think whether I would be able to complete one of my activities in 24 hours. ”

Malaika Arora was physically and mentally broken, told the pain of corona

Malaika wrote, “When I worked out for the first time it hurt a lot. I was not able to do well. But then I explained to myself on the second day that I can do my things. Then on the third day, on the fourth day, She kept doing it for the fifth day every day. ” It has been 32 weeks now and I am negative. Now I am able to do the workouts. I can breathe properly Feeling better and stronger mentally and physically.

Malaika Arora was physically and mentally broken, told the pain of corona

The Four Letter Word Expectation (HOPE) pushed me. I hoped everything would be alright. I just hoped that I would be better. Thank you to all those people who are messaging me and asking me how they are doing. Telling me to be alive.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator

.

Source link

Advertisement

Leave a Reply