Spices are rich in many medicinal properties, but there can be some harm due to their consumption. People often consume some spices on empty stomach in the morning for weight loss. Doing this can be of some benefit in the beginning, but continuous consumption will spoil your stomach digestion completely.
It is true that spices help in reducing your extra weight, but it does not mean that you consume them in large amounts. Today we are telling you about 5 such spices that it is dangerous to eat on an empty stomach.
Cinnamon is not only rich in taste but also with medicinal properties. But too much of it can harm you. Excessive intake of cinnamon can cause severe damage to the liver, blisters in the mouth, white spots and itching in the inside of the mouth.
Several studies have found that consuming more pepper on an empty stomach reduces the effect of some medicines. Excess consumption of it on an empty stomach alters the biome of the intestine, due to which some medicines do not affect as they should. Pepper can react with some medicines. In such a situation, the chances of getting allergic increases.
Paprika is called paprika. It is made with dried paprika. It should not be used on an empty stomach. This may cause stomach flu, stomach irritation. Avoid it by adding it to the salad. For good taste, squeeze lemon instead of paprika.
Those who have respiratory problems should avoid eating fenugreek. Especially if you eat it on an empty stomach, excessive intake of it can lead to asthma. Apart from this, you may also feel pain in the lower abdomen.
Celery panacea is the treatment for stomach disorders. It is also helpful in weight loss. Since it is a hot spice, it is necessary to avoid excessive consumption. You can be a victim of heart burn by taking an empty stomach, especially during the summer season.
Disclaimer: ABP News does not confirm the method, methods and claims stated in this article. Take these as suggestions only. Before implementing any such treatment / medicine / diet, please consult the doctor.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)