In the Corona period, people are consuming a lot of turmeric to increase immunity. Turmeric has anti-inflammatory and anti-oxidant properties, which protect our body from many diseases. However, eating more turmeric in the summer season can harm you instead of profit. Turmeric is very hot in effect and eating more turmeric in summers can cause many problems in the body. Let’s know
Stomach burning- Excess intake of turmeric in summer can cause problems like stomach irritation, cramps and bloating. By the way, turmeric is used to eat in the homes of most people. Turmeric should be consumed in limited quantity in summer. In this case, you do not need to consume turmeric separately.
Blood may be thin- Turmeric has blood thinning properties. In turmeric, an element called curcumin is found, which makes the blood thinner. In this situation, more turmeric should not be consumed. Due to this, light cuts and peeling in summer can cause bleeding problems. At the same time, you may have more bleeding during periods, due to which you may feel weakness.
Pregnant women at risk Consuming too much turmeric or hot things can be harmful for pregnant women and children. Many times there is a risk of bleeding problems or miscarriage in the beginning of pregnancy due to hot things.
Stones can also be Eating more turmeric in summer can also cause stone stones. Turmeric contains an element called oxalate which does not allow calcium to dissolve well in the body. This increases the risk of stones in the body.
Vomiting-diarrhea Eating more turmeric in summer can also cause vomiting and diarrhea. Turmeric contains curcumin which increases digestive problems. Many people also have problems with vomiting and diarrhea. Therefore, consume only turmeric in limited quantity during summer.
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